What Is A Atkins Diet ? – Everything You Need To Know (Literally)

The Atkins diet was promoted and brought into the mainstream public by Robert Atkins, where he came across a study in 1963 from the journal of the American medical association published by Alfred W. Pennington in 1958 called “Weight Reduction”. Since then the Atkins diet has become one of the most popular weight loss diets to go … Continue reading What Is A Atkins Diet ? – Everything You Need To Know (Literally)